• Recovery ride on rollers

    Recovery day – should have been outdoors but stayed inside on rollers due to bad weather Managed to puncture the solid Vittoria Corsa G+ Graphene tires on the rollers 🙁 Not my lucky day. 3 x 15 minutes, 3 min […]

     
  • FT Alphachat: Keynes & Hayek

    John Maynard Keynes and Friedrich Hayek were contemporary economists defining the core principles behind economics and economic politics. Fascinating summary of their lives and teachings and how they have impacted politics until this day http://rssr.link/acwZ

     
  • Topptur i Afdal mot Svarthorgi

    Topptur mot Svartahorgi i rimelig bra vær og gode forhold, men med en ganske kronglete retur

     
  • Slow down to speed up

    Ben Greenfield Fitnes podcast: Interview with Brad Kearns. Discussing polarized training and the benefits of low intensity workouts.

     
  • 10x fatloss

    The potent mix of cardio and strength

     
  • New Ride activity on Strava

    Rolig økt med tre innlagte intervaller på c 320 watt i rundt 2 minutter.   Distance: 20809.6 Elapsed time: 53 minutes, 12 seconds View more

     
  • Pulling up the ladder: How the last wave of immigrants fears the next

    Hidden Brain Podcast episode on immigration and debunking the view that the US tradiontally has been a well integrated, English speaking society only now being threatened by new waves of immigration.

     
  • Hjernen får deg til å overspise

    Vi er programmert til å tiltrekkes av søt, sakt og proteinrik mat – i alle kulturer I alle kulturer følger man intuitivt følgende formel når man vurderer hvilken mat man gpe etter : (kaloriinnhold – kalorikostnad)/(tid å skaffe). Altså flest […]

     
  • Voss Resort map track

    Et par raske runder

      Færre folk, bedre vær og bedre løyper enn i går. Ble bare et par kjappe runder pga. andre forpliktelser. Fikk to runder rundt det store loopen rundt Ekspressheisen og utforløypen. Velidgi flotte forhold og gode løyper perfekt for carving, […]

     
  • Cold day in Bavallen

    Cold day in Bavallen

    A beautiful day with blue sky. It looked inititally as a perfect day for going for one of the mountain tops in Voss. However, the weather forecast indicated heavy winds and relatively low temperatures, so going for the lifts seemed […]

     
 

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